Explore Timeless Cretan Recipes for Health and Longevity
Dive into "The Cretan Diet: 120 Authentic Recipes" and embark on a culinary adventure that spans the history and culture of Crete. Written by Aura Tatu, this cookbook is a treasure trove of dishes that promise not just taste, but a lifestyle of health and longevity. The recipes are a testament to the Cretan way of eating, which combines local ingredients with simple cooking methods to produce meals that are both nutritious and heart-healthy. Experience the Mediterranean from your kitchen and discover why Crete's diet is celebrated worldwide.
Why You’ll Love It
• Historically Rich: Features dishes that have nourished generations. • Health-Promoting: Emphasizes ingredients like olive oil, known for its • health benefits. • Culturally Immersive: Offers a deep dive into Cretan culinary traditions. • Diverse Offerings: From simple snacks to elaborate dishes, find it all.
Product Details
Language: English Paperback: 105 pages ISBN-10 1720280673 ISBN-13 978-1720280675 Item weight: 325 g Dimensions: 21.59 x 0.64 x 27.94 cm
